Full body oil massage, an Ayurvedic therapy that involves the application of warm, dosha-specific oil all over the body through repetitive friction-based and circular strokes. It balances doshas, promotes circulation, boosts immunity, and induces deep relaxation. By loosening toxins at a cellular level, This massage aids detoxification, improves digestion, and nourishes tissues. Benefits include pain relief, stress reduction, and skin toning.
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Detoxification at physical, mental, and emotional levels, removal of excess toxins (ama), improved blood circulation, enhanced immunity, grounding and relaxation of the nervous system, aid in digestion, stimulation of internal organs, increased longevity, lymph drainage, nourishment of the body and skin toning, mental and physical stability, relief from muscle and joint pain, calming of anxiety or vata-related symptoms, stress and tension relief, pacifying of Vata, and balancing of Pitta and Kapha doshas.
However, it's contraindicated in cases of indigestion, acute fever, inflammations, high blood pressure, bleeding wounds, burns, and menstruation.
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