Foot Massage

Ayurvedic herbal foot and leg massage uses specialized oils based on individual body types. This treatment is deeply relaxing and ideal for those with limited time for a full body massage. 

In Ayurveda, the feet are connected to the head, and massaging the feet can have a rejuvenating effect on the entire body and mind. Regular foot massage can improve blood circulation, reduce stress, alleviate pain and stiffness, and promote sound sleep. It also helps in preventing varicose veins, reducing muscle and nerve weakness, and relieving symptoms of Vata-aggravated joint diseases. 

Possible side effects such as skin irritation or allergic reactions, especially if using certain oils.